Deconstructing Conventional
Welcome to Deconstructing Conventional, a show fascinated by one simple question: How did we get here? How did what we call “conventional” come to earn that title? Is there a better way, and if so, what would it look like? This show is about deconstructing two things: Our individual biases, and the systems that run (or attempt to run) our everyday lives.
We do this deconstruction with an eye for where we can reconstruct something better that leads to flourishing societies, and robust physical, mental, emotional, and spiritual health. In short, this show is about questioning our assumptions and practicing systems-level thinking.
I’m your host, Christian Elliot, I’ll do my best to stay curious and humble. You do the same and we’re both bound to learn something. Welcome to the show. Prepare to have your thinking stretched.
Deconstructing Conventional
Todd Shipman Part 2 - Nature's Free Healing Modalities: Structured Water, Cold Therapy, Red-Light Therapy, and Ozone
Todd Shipman is a pre-med, ultra-marathoner turned research guru who seeks out genuinely profound healing modalities and then consults with scientists and inventors to turn their discoveries into practical modalities for healing.
Todd specializes in clearly explaining technical science in everyday language, and he has a nose for finding the best therapies available and helping you steer clear of knock-off products and services.
In this episode, we explore:
- Structured water and why it can be so profoundly healing
- Cold therapy. When and how to use it, and when NOT to use it
- Red-light therapy, how it mimics our natural circadian rhythms, and how it helped his mom heal from aggressive cancer
- Why sun exposure is so nourishing, how to build a sun callous and how to avoid being burned but get as much sun as possible
- The many healing ways to use ozone and the wide range of ailments that respond well to ozone.
RESOURCES IN THIS EPISODE
- Natural Action Technologies for Structuring Water
- Simply 03 - Ozone at Home
- Laundry Ozone System
To learn more about Todd check out our previous episode, or follow him on Instagram at @BiohackerTodd. You can also visit his website at sunpiperwellness.com
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